A Life of Wonder

Control what you can, let go of what you cannot.

Sounds easy but the practice takes work.

I wonder if we get better at it as we age, or if there’s a practice for it.

Some people are wired differently. ‘Letting go’ comes to them with greater ease. And others ruminate and turn over their thoughts as if they were a rubric cube to be solved.

For those people who easily accept what is presented to them and experience less stress or concern, I want to know how they became that way. Is there a practice, an experience, an idea that gave them the grace and insight to be free of rumination.