A Life of Wonder

Creating a small space, a tiny habit, is the basis for creating a big space, and a repeatable habit. This sounds so obvious, but the advice has been transformative for me. Starting with simply showing up to a task, a prayer, writing, breathing, whatever it is you want to focus on, showing up with intention every day builds the foundation for self-trust and for deeper and more meaningful work. This turns choirs into rituals, and rituals into practice: something solid and true.

The real meditation is how you live your life.” – Jon Kabat-Zinn