Tonight I spoke with a truly wise man, a man with a keen sense of humor who believes that the soul wears many bodies and when we die, we shed our body like a change of clothing.
This man introduced me to new ways of mediating and the power of doing so for 20 minutes daily.

The beauty of his words were magnified by the fact that he lives in the world: the world of business, of Zoom, of hustle, and yet integrates his mindful practices into daily life. I shared my passion for community with him, and he reminded me that community lives inside me.
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