
As simple as it sounds, slowing down is one of the best ways to destress. That which seem emergent, often isn’t, and there’s a great difference between highly important and time critical.
I want to resolve to bring slowness, as a tool, into decision making, to remind myself, through my actions, of the spacious choices that are in front of me, if I can let them unfold without forcing them to.
Of course, there’s a place for swiftness, boldness, and urgent action, but if it’s not needed, best to use calm.
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